$22.95
$2.99

Mindfulness Rubber Bracelet 

Bracelet states : Mindfulness - Present - Centered - Awareness
Adult size only, fits most adult wrist sizes
​Comes in Blue and Red

Mindfulness Reminder Bracelet 

Awareness Mindfulness Centered
​Hand stamped sturdy 14 gauge bracelet 1/4" (6mm) wide and 6" (152mm) long
Bright lightweight aluminum
Non allergenic and non tarnish
​Malleable cuff to easily take on and off

Anxiety and Coping Skills CD

By Susan Brenner CLISW's
Part one: Susan explains what anxiety is and how it effects our thoughts and emotions.
Part two: Explanation of the four elements coping skill techniques utilizing Earth, Wind, Water and Fire as keypoints in walking through the exercise.
$21.99
$16.99
$10.00

Mindfulness Rubber Bracelet 

Pack of 5

Bracelet states : Mindfulness- Present-Centered - Awareness
Adult size only, fits most adult wrist sizes
​Comes in Blue and Red

Meditation CD 

Meditations Presented by Susan Brenner CLISW's
Progressive Muscle Relaxation 20 min.
Calming Breath Exercise 12 min.
The Peaceful Scene explanation 3.26 min.
​Creating Your Peaceful Scene Music 10 min